What is the primary function of the sesamoid bones?

Prepare for the Certified Therapeutic Shoe Fitter Exam. Study with flashcards and multiple choice questions, each question has hints and explanations. Get exam ready!

The primary function of sesamoid bones is to aid in tendon function. These small, round bones are typically found within tendons, and they play a crucial role in enhancing the mechanical function of muscles and tendons that move the joints. By providing a surface for the tendon to glide over, sesamoid bones help to alleviate tension on the tendon, increasing its leverage and enabling more efficient movement.

This lever-like function is particularly important in areas such as the foot, where the sesamoid bones in the big toe help with walking and weight-bearing activities, contributing significantly to the overall flexibility and mobility of the foot. The presence of sesamoid bones can also aid in reducing friction and wear and tear on the tendon by distributing pressure more evenly. Therefore, their involvement in tendon function is their most significant and recognized purpose.

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