What is the typical pattern of normal outsole wear on a shoe?

The typical pattern of normal outsole wear on a shoe reflects the mechanics of how a person's foot interacts with the ground during walking and running. Generally, when observing the wear pattern, it is common to find that it begins on the lateral heel of the shoe. This initial point of contact is due to how most individuals naturally strike the ground when they take a step.

As the foot rolls through the gait cycle, weight shifts from the lateral heel, along the outer edge of the shoe, and then progresses towards the forefoot. This lateral wear pattern occurs because the foot usually moves inward toward the centerline of the body, transitioning through the midfoot and finishing near the toe area. This is particularly evident in people with a neutral gait, where their heel strikes primarily on the outside before rolling inward.

Recognizing this pattern is crucial for fitting therapeutic shoes appropriately, as excessive wear on one side of the shoe can indicate abnormalities in a person's gait that may require specific orthotic interventions or shoe adjustments to ensure proper support and alignment.