What is the movement of the foot towards the tibia called?

The movement of the foot towards the tibia is termed dorsiflexion. This action involves lifting the front part of the foot upwards while the heel remains on the ground, effectively decreasing the angle between the dorsum of the foot and the tibia. It is an essential movement for various activities, such as walking, running, and climbing stairs, as it helps clear the toes off the ground during the swing phase of gait.

In contrast, plantarflexion refers to the movement that points the foot and toes downward, as in standing on tiptoes. Inversion and eversion describe movements related to the subtalar joint, where inversion is the movement that brings the sole of the foot inward towards the midline, while eversion does the opposite by moving the sole outward. Understanding these terms is crucial for recognizing normal foot mechanics and identifying potential issues related to foot position and movement in therapeutic shoe fitting.